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The first two stages of grief
This blog entry is just to give you a brief overview about the first 2 stages of grief. The short descriptions do only cover my explaination for the loss due to a break-up.
You totally deny the new and probably unexpected situation. You are not willing to accept that everything has changed. It may also take you quite a while to realize what has happend to you.
Usually during this stage you will blame the person who is responsible for your pain. But due to a really bad break up, especially after your partner walked out on you, you will start both questioning and blaming yourself as well.